Holistic Wellness · Human & Pet · Rooted in Science

Cultivated Care Co.

Tended with intention & grounded in care

Wellness isn’t one-size-fits-all. And it shouldn’t come from a mystery supply chain. Cultivated Care Co. is the sister brand of Heartland Botanicals, offering holistic support for humans and their animals through journals, guides, wellness products, and one-on-one guidance. Everything here is informed by real credentials, real experience, and the kind of care that only comes from doing the work yourself.

Explore What We Offer

Now Booking · One-on-One

The Holistic Canine Consult

You don’t have to feel powerless about your dog’s health. A one-on-one holistic health protocol, read by me and built for your dog, from a retired dietitian who grows the herbs herself.

Book Your Consult →

$97 founding rate

What We Offer

Three Paths to Whole-Body Wellness

For you, for your animals, and for the Earth that holds us all. One intentional choice at a time.

🌱

Human

Nourish the whole person

Science-backed guidance on nutrition, herbal wellness, nervous system care, and low-toxin living. Written by a retired dietitian who’s been in the weeds, literally and figuratively.

Wellness Journals
Nutrition Guides
Herbal Support Guides
Nervous System Resources
Low-Toxin Living

🐾

Pet

Because they deserve better too

Holistic support for dogs and companion animals: nutrition, herbal safety, behavior resources, and whole-animal care. Born from caring for seven rescue dogs and a dog named Luna who changed everything.

Pet Nutrition Guides
Herbal Safety for Pets
Reactive Dog Resources
Holistic Pet Care Journals
Consultations (Coming Soon)

🌍

Environment

From your garden to the planet that holds us

We were never separate from the land. What we grow, pour out, and throw away ripples outward, into the soil, the water, and the pollinators we depend on. Care that reaches past the doorstep, toward the one living planet that holds us all.

Low-Toxin Home
Herb & Garden Guides
Seasonal & Slow Living
Growing & Foraging
Pollinators & Soil

Our Approach

What Makes This Different

Real credentials. Real experience. No fluff, no fads, no mystery ingredients.

01

Science-Grounded

retired dietitian with a master’s in business. Evidence first, always.

02

Trauma-Informed

Wellness that respects your nervous system and meets you where you are.

03

Human & Animal

Your health and your animals’ health aren’t separate. We don’t treat them that way.

04

Honestly Made

Small-batch, hand-made, or carefully curated. Nothing mass-produced or generic.

The Companion Journal Collection

GLP-1 Companion Journal cover

GLP-1 Companion Journal

Twelve weeks of structure for the GLP-1 journey.

  • 84 pages across 12 full weeks: dose, meals, and side effects in one place
  • Prompts to protect muscle, hydration, and quiet the food noise
  • Written by a retired dietitian living it herself

View on Amazon →

Senior Dog Companion Journal cover, watercolor illustration of senior dog with botanical wreath, six-month tracker for nutrition, meals, and vet visits

Senior Dog Companion Journal

A guided journal for the slow, attentive work of caring for an aging dog.

  • Six months of weekly two-page spreads
  • Nutrition, meds, vet visits, and quality of life in one place
  • Room for the daily joys and cherished memories

View on Amazon →

[ COVER IMAGE ]

Caregiver Companion Journal

Coming Soon

Browse the Books

The Connection

Sister Brands, Same Roots

Cultivated Care Co. grew out of Heartland Botanicals, the same hands, the same land, the same belief that what goes into your body matters. Where Heartland Botanicals focuses on growing and drying the plants, Cultivated Care extends that philosophy into everyday wellness for you and your animals.